Dominique Ramsey
Founder & Pilates Instructor
As a Mat Pilates Instructor, Herbalist, and Holistic Health Coach, I'm passionate about helping others connect movement, breath, and wellness. My classes are designed to build strength, improve body awareness, and leave you feeling grounded and empowered.
Gentle FlowRestorative Yoga
500-hr RYT, Trauma-Informed Yoga, Somatic Healing
12 years of experience